Seminars and Workshops.

Reclaim Your Pelvic Floor in Style

Monday 19th June 2017 at 6:45 PM to 9:00 PM

27 March 2017

Venue:

YMCA Christchurch City - 12 Hereford Street, Christchurch - Map

An empowering pelvic floor seminar to give women of all ages the tools to train and protect these vital muscles is being hosted by award winning personal trainer Vicki Zumbraegel.

 

The event also features Maree Frost from Maree Frost Physiotherapy who specialises in pelvic health. Special guest Joanna Giles from Love Your Look will be sharing her award-winning personal styling tips by demonstrating her look good, feel good styling system which has boosted the confidence of thousands of women.

 

 Very limited seating so book your tickets QUICK! Gift bags and great prizes!

 

Tickets available at Eventbrite. Purchase prior to 1 June to get a discount.

Menopause & the Active Woman REPs CPD Course - TBA - contact Vicki for more information

TBA

Venue:

TBD

  • Three hours of your time and gain 2.5 CPD points with certificate

 

  • Notes and resources handouts for you and your clients

 

  • Download course overview here

 

Cell: 0272574300 or Email: vicki@gratitudefitness.co.nz or via contact link on this website 

8 Week Pelvic Floor Safe Exercise Programmes for women of all ages & stages!

Available 2016

Venue:

N/A

Gift Vouchers Available for Wellness and Personal Training Programmes for 

 

Postnatal -  Perfect gift for the Baby Shower ~ For a Life Less Ordinary

 

Post Surgery Recovery - Ease back into Activities and the Lifestyle you want

 

Third Age Women (menopause) - This is the Life! (Not your mother's life!)

 

Cell: 0272574300 or Email: vicki@gratitudefitness.co.nz or via contact link on this website

Wellington - Pelvic Floor Matters® - Thursday 19th May 2016 at 7:30 PM to 9:00 PM

19 May 2016

Venue:

Tawa Fitness Centre - 82 Main Rd, Tawa, Wellington - Map

Having a healthy functioning pelvic floor is important to all women – no matter your age

 

Pelvic Floor Matters® is an informative seminar for every woman. No matter your age or stage in life. Don’t miss out. Tell your friends. Make it a night out with the girls!

 

  • Laugh with confidence! Sneeze with ease! Increase your self esteem!
  • Get your FREEDOM back! 
  • Dance under the stars and Reconnect with your passions!

 

Reserve your place by purchasing tickets at Eventbrite, click HERE

Christchurch - Pelvic Floor Matters® - Monday 12th Sept 2016 at 7:30 PM to 9:00 PM

12 Sept 2016

Venue:

YMCA Christchurch City - 12 Hereford Street, Christchurch - Map

 

Three hours of your time and gain 2.5 CPD points with certificate

Notes and resources handouts for you and your clients

Only $197. before Wednesday 11th May (saving over 25%)

 See next Seminar below

Clients of PTs who attend this course, can buy their tickets to the Pelvic Floor Matters Seminar for $17 (value of $27)

Download course overview 

 

Cell: 0272574300 or Email:  or via  on this website 

Hi Vicki,

A small testimonial from me to say ‘thanks’

 

A big shout out and thank you to Vicki for sharing her knowledge on the Pelvic Floor.

 

As a Personal Trainer and Group Fitness Instructor being reminded to incorporate exercises to strengthen this muscle has been very beneficial to my clients and participants with positive feedback and the want to keep them in practice.

 

Kind regards Michelle Brand

 

027-257-4300