Live outside of Christchurch?
Short on time?
Privacy in your home or office or if you are travelling, away from home.
One on one sessions with Vicki will keep you keep you motivated and accountable for your health and wellness.
- for Pelvic Floor Matters 8 week programme
- for one on one exercise programmes
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Award Winning Online 8-week Pelvic Floor Programme
Due to popular demand of Vicki’s expertise and time throughout New Zealand and overseas she has made an online video series available for all to access and feel alive!
The online videos can easily be accessed in the privacy of your own home, hotel or anywhere at any time of day that suits you.
Vicki designed this online 8-week pelvic floor safe exercise programme with you in mind, to help you improve or maintain your fitness, health and wellbeing,