Personal Training
for Women

 

 

 

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Pelvic Floor Sessions

Personal Training

Award Winning online 8-Week Programme


Want to do the our 8-week Pelvic Floor exercise programme in comfort and at your convenience?  You can now get this Award Winning programme online!

 

Learn more here >>
 

 

We deliver AWARD WINNING personal training, fitness, nutritional and health advice to women with pelvic floor issues

 

 

 


Whats on offer

8 Week Pelvic Floor Safe Exercise Programme

 

This AWARD WINNING programme is created to ensure that the pelvic floor muscles are strengthened and protected whist you learn pelvic floor safe exercises

You'll meet once a week one-on-one, either at the studio, via Skype or your home

 

Buy it here >> 

Healthy Nutritious Recipes

 

After some nutritious and tasty recipies?

Visit our ever expanding base of fantastic recipies .... and if you

have a favourite and want to share it we'd be very happy to

publish it here... 

                             See here >>                                          

Our Recommended Physio


Vicki collaborates with Maree because she has extensive experience in treating a wide range of pelvic conditions and understands the impact of pelvic floor dysfunction. She runs a discreet practice in Merivale. Together Vicki and Maree help you to achieve results that suit your specific needs by practicing confidentially and professionally.

 

Do you leak when you sneeze, cough, laugh or engage in activities?

If you answered yes to any of these, then

register to receive your Free Pelvic Floor Safe Exercise Video today

027-257-4300